Jan 27, 2011

10 Minute Jump Rope Cardio Workout



I really want to start a jump rope group. Thinking mornings at the Church. Working on the details.

This is what we do in the after school jump rope club to start. Then we get out the big ropes and try double dutch, and many more fun jumps.

How fun would this be....

2 comments:

Tari said...

Sooooo fun!!!!! I wish I could come!!!

Heffalump said...

I was always double dutch challenged and could never get the hang of it.
A jump rope group at church would be fun.